A FIT HEART..or.. AGING BRAIN
Researchers say that if you keep your heart fit, your brain won't age as fast. Research shows that people who aren't fit have older brain. On average, the brain ages by 2 years. Why would u want an old brain?!?! EXERCISE and keep that heart of yours FIT!!!(:
http://www.bbc.co.uk/news/health-10839021
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